Roko health club is a family friendly, premium health club, with cutting edge, wide ranging facilities that will take you on a health and fitness journey.
Roko pride themselves on a long standing delivery of premium health and fitness facilities in West Bridgford for the last 14 years, and have just completed a full refurbishment of their fitness arena and brought some stylish new furniture to the their Club Lounge.
This exciting fitness refurbishment comes after investment made earlier this year to the outdoor pool with stylish new loungers and the re-laying and refurbishing of the patio.
In this phase of their investment programme they have created new specialised fitness zones, including Performance and Synergy and Combat. This enables their members to get more variety and better results from their workouts.
The reshaping of the gym floor, enhanced with the new equipment, ensures that workouts are now more fun, which makes reaching those painful January health and fitness resolutions easier to reach.
Members are being encouraged to book in with the fitness team at Roko to get their programmes updated and revised to ensure they know how to work all the new kit and to make sure they are getting the most out of their workouts.
Alongside this there are now a wider range of classes for members to take part in that include fitbody Rig. Fitbody Rig encorporates their Synergy XL Mix Rig which creates transformational and inspiring functional fitness experiences for dynamic small group training.
Main Reception: 0115 982 7799
Membership Sales: 0115 982 3279
Beauty Spa: 0115 981 3111
Crèche: 0115 981 2123