A new doctor-led health and fitness destination is inviting the local community to experience a more integrated approach to fitness, health and wellbeing at a free open day this Saturday.
Balance Health Nottingham will host its Open Day on Saturday 16 May from 10am–2pm, giving visitors the opportunity to explore its premium gym, wellness studios and integrated health environment.
Located at Wheatcroft Business Park in Edwalton, the Nottingham-based health destination has been created to bring together fitness, healthcare, diagnostics and wellbeing under one roof, combining smart training technology with expert-led health support.
Visitors will be able to tour the space, try complimentary taster sessions and meet members of the friendly onsite team, including personal trainers, physiotherapists and healthcare professionals.
The event will also showcase the site’s advanced EGYM smart gym technology, alongside opportunities to learn more about lifestyle health assessments, rehabilitation support and integrated wellbeing services. There’ll also be some fun fitness challenges for those who wish to participate!
Free taster sessions throughout the day will include Mat Pilates, wellness sessions and functional fitness classes, while guests can also enjoy complimentary physiotherapy advice and sports massage tasters.
Organisers say the event has been designed to feel welcoming and accessible to everyone; whether they are completely new to fitness, returning after injury, training regularly or simply looking to invest more in their long-term health.
Unlike a traditional gym launch, the focus is on creating a more joined-up approach to health and wellbeing, bridging the gap between fitness, rehabilitation, recovery and preventative healthcare.
Guests are invited to explore the space at their own pace, enjoy refreshments and experience what makes Balance Health Nottingham different, with no membership or commitment required.
Free parking will be available on site, alongside barista-style coffee, smoothie tasters and refreshments throughout the day.
The event will also showcase the site’s advanced EGYM smart gym technology, alongside opportunities to learn more about lifestyle health assessments, rehabilitation support and integrated wellbeing services. There’ll also be some fun fitness challenges and a DJ in the gym – so come in your gym kit if you fancy getting involved!
Event Details
What: Balance Health Nottingham Open Day
Where: Wheatcroft Business Park, Edwalton, Nottingham, NG12 4DG
When: Saturday 16 May, 10am–2pm
Cost: Free to attend, wear gym kit if you like!
For more information and to reserve taster sessions, visit https://www.balancenottingham.co.uk/open-days
